NSS Special Seven Day Camp – Day 5

The fifth day of NSS Camp commenced with a lot of enthusiasm with Ms. Sunita Bhagat, alumni of KCW Civil Lines, Ludhiana taking the first session where camp members performed different spiritual and physical Yogasanas. With aim of developing confidence and awareness in the volunteers, the next session focused on self-defense where Mr. Narinder, taught volunteers different defense techniques to protect themselves.

After lunch, the camp resumed for the evening session which was facilitated by Dr. Seema Kaushal who is a renowned gynecologist with 20 years of experience in Gynae and OBS presently giving her service at the urban community health center Ludhiana. She discussed the significance of personal hygiene & health and how it can be improved. The day ended with different sports activities and the national anthem.