Self-Defence Programme held at KCW

A self-defence demonstration was organized by the Physical Education Department at Khalsa College for Women, Civil Lines Ludhiana. College Taekwondo Coach Mr Narinder conducted the session wherein he apprised the students about various self defence techniques. He also highlighted the importance of learning self-defence and how it helps to counter negativity in the day-to-day life that makes them feel insecure. He further trained the staff and students about Height and Weight management techniques to combat unpleasant situations.

Officiating Principal Mrs Sangeeta Sharma applauded the efforts of the Department of Physical Education and emphasized that self defence should be made an integral part of the curricular to facilitate women safety in the country.