Youth Red Cross unit of Khalsa college for Women, Civil Lines, Ludhiana celebrated World Heart Day on 29th September,2023. An awareness programme was organised by Red Cross volunteers, which included presenting an awareness lecture on heart health and its protection by Red Cross volunteer Yashika. She mentioned in her presentation that all of us should take care of following points: –
-reduce salt consumption
-choose healthy diet
-maintain healthy weight
-exercise daily
-don’t smoke
-limit alcohol consumption
Students were also awarded through displaying placards with logos;
– use heart know heart
-love your heart
-care your heart, care yourself
Total of six students participated in this activity and 80 students benefited by getting awareness.
Principal Dr. Iqbal Kaur & Director Dr. (Mrs.) Mukti Gill appreciate the efforts of Red Cross Volunteers & Counsellors of Youth Red Cross of KCW for the efforts of such awareness programs.